is a product of the Southeast District. Sondra grew up playing ice hockey for the Montgomery County boys' programs in Rockville, Maryland. In High School, Sondra played for the 19U Girls' organization now known as the Washington Pride. Mentored by Kush Sidhu, Sondra went on to play her Freshman year at Mercyhurst College and then transferred to complete her career at Rensselaer Polytechnic Institute (RPI). Sondra was a two-sport captain at RPI playing both field hockey and ice hockey.
After college, Sondra quickly jumped into coaching with the boys' OYHA travel organization. Sondra coached and trained a handful of players who are now playing at the NCAA level. In 2010, Sondra was selected to be an intern coach at the U14 USA Hockey Girls' National Player Development Camp.
Sondra is currently in her 12th year working as an instructor at the RDV Sportsplex Ice Den (Home of the Orlando Express). Sondra is the head power skating coach and leads learn to skate/play classes, youth and adult clinics and is also a lesson instructor. Sondra is currently the Orlando Express Program Director and a head coach for both the 12U and 15U Orlando Express teams.
Sondra's passion for the game has lead her to create the Orlando Express Girls' Hockey Program for the local girls in the Orlando area. Sondra welcomes you to join and help Orlando Express grow as we build a place for girls to play competitive hockey in the state of Florida.
Please feel free to email Coach Sondra if you would like more information about the Orlando Express.
was born and raised in Northern Ontario, Canada. Stoan played most of his youth career in Ontario, but moved to Orlando, FL when his father took a job in the states. At 18, Stoan finished his high school and youth hockey in the Florida youth organizations. After high school, Stoan started his junior hockey career. Most notably, Stoan played for the North Bay Skyhawks in the NOJHL. After his junior hockey career, Stoan attended UCF and graduated with a 4-year degree in Business Administration.
During college, Stoan started coaching in the local boys' OYHA travel organization. Stoan trained a handful of players who are now playing at the NCAA level. Stoan is in his 10th year working as an instructor at the RDV Sportsplex Ice Den (Home of the Orlando Express). Stoan is the head power skating coach and leads learn to skate/play classes, youth and adult clinics and is also a lesson instructor.
Stoan is currently a head coach of both the 12U and 15U Orlando Express teams.